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Palace Drum Clinic

Benefits of Drumming

The Palace Drum Clinic believe that there are great benefits to drumming, whether that would be in a one-to-one environment or better still, a workshop setting.

Drum workshop

Even if you haven’t played drums/percussion before the active nature of playing said instruments can give an overall positive impact in a short space of time.

PDC workshops are designed to motivate and energise the participants whilst highlighting key messages and leadership traits for success.

Guaranteed to inspire and stir emotions, these workshops will effectively demonstrate how each individual’s input will have a profound effect on the entire group, and in turn, the group’s performance will also affect the individual.

Drumming health benefits

Drumming is so powerful for overall health

The main benefits include:

  • Reduces feelings of stress, anxiety, and depression
  • Boosts immune response
  • Increases feelings of calm
  • Helps control chronic pain
  • Creates deeper self-awareness and increases confidence levels
Outdoor drumming session

Benefits

Drumming is the easiest instrument to get around and the quick results of drumming really captivate children and adults which in turn encourages their enthusiasm and boosts their self-esteem.

  • Encourages gross and fine motor skills, self-discipline, dynamics and good listening skills
  • Enhances awareness of rhythm, timing, phrasing and tempo
  • Promotes social interaction and group participation
  • Improves communication skills, social inclusion and confidence building
  • Provides opportunities to improvise and explore creativity
  • Encourages relaxation and relieves stress
Outdoor drumming session

What does drumming do to the body and mind?

The proprioceptive activity of drumming provides a unique aesthetic experience. Recent research indicates that drumming accelerates physical healing, boosts the immune system and assists in releasing emotional trauma. Drumming has a positive effect on physical, mental, spiritual, and emotional health.